Moksha Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind. The Moksha series of postures are practiced in a heated room (usually between 35-40 degrees Celsius + humidity) and are ideal for the yoga beginner as well as the seasoned practitioner. The heat provides several benefits including deep, safe stretching and detoxification as the body sweats. We integrate numerous hatha yoga postures in such a way that makes your body feel relaxed and calm. Our mission is to create a safe, calming space in which to practice a yoga series that inspires, relaxes and energizes. Our studio is built and maintained with the highest respect towards the environment and we are committed to supporting and being part of our community. Our certified instructors guide with passion and knowledge and believe in learning for life. We feature 20 instructors and 8 different types of yoga & pilates classes (Moksha, Moksha Flow, Moksha Level 2, Moksha with Meditation, Vinyasa, Yin, Yang/Yin, Pilates).
If you're interested in learning more about how this sweaty community works, check out our 7 Pillars page to get a sense of what we stand for: http://etobicoke.mokshayoga.ca/about/the_7_pillars/
Click here to watch our community video!
The studio is generally open 30 minutes before & after each class; doors may be locked when class is in session. For full schedule, please click here: http://etobicoke.mokshayoga.ca/classes/